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| 1 | Preparare | Yu bei shi | |
| 2 | Begin | Qi shi | |
| 3 | Circle the Moon with Three Rings | San huan tao yue | |
| 4 | Big Dipper | Kui xing shi | |
| 5 | Swallow Skims the Water | Yan zi chao shui | |
| 6 | Block and Sweep, Right | You bian lan sao | |
| 7 | Block and Sweep, Left | Zuo bian lan sao | |
| 8 | Little Dipper | Xiao kui xing | |
| 9 | Swallow Returns to its Nest | Yan zi ru cao | |
| 10 | Agile Cat Seizes the Mouse | Ling mao bu shu | |
| 11 | Phoenix Lifts its Head | Feng huang tai tou | |
| 12 | Wasp Enters the Cave | Huang feng ru dong | |
| 13 | Phoenix Opens its Right Wing | Feng huang you zhan chi | |
| 14 | Little Dipper | Xiao kui xing | |
| 15 | Phoenix Opens its Left Wing | Feng huang zuo zhan chi | |
| 16 | Casting the Fishing Rod | Deng yu shi | |
| 17 | Poking the Grass to Seek the Snake, Right | You long xing shi | |
| 18 | Poking the Grass to Seek the Snake, Left | Zuo long xing shi | |
| 19 | Poking the Grass to Seek the Snake, Right | You long xing shi | |
| 20 | Embracing the Moon | Huai zhong bao yue | |
| 21 | Birds Lodging in the Forest | Su niao tou lin | |
| 22 | Black Dragon Swings its Tail | Wu long bai wei | |
| 23 | Green Dragon comes out of the Water | Qing long chu shui | |
| 24 | Lotus Swirls Around in the Wind | Feng juan he ye | |
| 25 | Lion Shakes its Head, Left | Zuo shi zi yao tou | |
| 26 | Lion Shakes its Head, Right | You shi zi yao tou | |
| 27 | Tiger Covers its Head | Hu bao tou | |
| 28 | Mustang Jumps the Ravine | Ye ma tiao jian | |
| 29 | Reining in the Stallion | Le ma shi | |
| 30 | Compass | Zhi nan zhen | |
| 31 | Dusting in the Wind, Left | Zuo ying feng dan chen | |
| 32 | Dusting in the Wind, Right | You ying feng dan chen | |
| 33 | Dusting in the Wind, Left | Zuo ying feng dan chen | |
| 34 | Pushing the Canoe with the Current | Shun shui tui zhou | |
| 35 | Shooting Star Chases the Moon | Liu xing gan yue | |
| 36 | Heavenly Steed Flies Over the Waterfall | Tian ma fei pu | |
| 37 | Lifting up the Curtain | Tiao lian shi | |
| 38 | Left Cart Wheel | Zuo che lun | |
| 39 | Right Cart Wheel | You che lun | |
| 40 | Swallow Carries Pieces of Earth in its Beak | Yan zi xian ni | |
| 41 | Roc Extends its Wings | Da peng zhan chi | |
| 42 | Fishing for the Moon at the Sea Bottom | Hai di lao yue | |
| 43 | Naza Explores the Sea Bottom | Ne zha tan hai | |
| 44 | Rhinoceros Looks at the Moon | Xi niu wang yue | |
| 45 | Shooting the Wild Goose | She yan shi | |
| 46 | Green Dragon Shows its Claws | Qing long xian zhua | |
| 47 | Phoenix Opens Both its Wings | Feng huang shuang zhan chi | |
| 48 | Step Over and Block Up, Left | Zuo kua lan | |
| 49 | Step Over and Block Up, Right | You kua lan | |
| 50 | Shooting the Wild Goose | She yan shi | |
| 51 | White Ape Presents the Fruit | Bai yuan xian guo | |
| 52 | Falling Flowers (1), Right | You luo hua shi | |
| 53 | Falling Flowers (2), Left | Zuo luo hua shi | |
| 54 | Falling Flowers (3), Right | You luo hua shi | |
| 55 | Falling Flowers (4), Left | Zuo luo hua shi | |
| 56 | Falling Flowers (5), Right | You luo hua shi | |
| 57 | Fair Lady Works at Shuttles | Yu nu chuan suo | |
| 58 | White Tiger Swings its Tail | Bai hu jiao wei | |
| 59 | Tiger Covers its Head | Hu bao tou | |
| 60 | Fish Jumps Over the Dragon Gate | Yu tiao long men | |
| 61 | Black Dragon Twists Around the Pole, Left | Zuo wu long jiao zhu | |
| 62 | Black Dragon Twists Around the Pole, Right | You wu long jiao zhu | |
| 63 | Fairy Points the Way | Xian ren shi lu | |
| 64 | An Incense for Heaven | Chao tian yi zhu xiang | |
| 65 | Plum Flowers Being Swept by the Wind | Feng sao mei hua | |
| 66 | Presenting the Tablet | Ya hu shi | |
| 67 | Return the Sword to its Original Position | Bao jian gui yuan | |
Yang Style - Tai Chi Dao (13 Movement Sabre Form)
Buy the Saber above at Cult of Athena - Under Asian/Chinese Swords
| 1 | Qi Xing Kua Hu Jiao Dao Shi | Seven stars to Mount the tiger, Wielding saber forms. | |
| 2 | Teng Nuo Shan Zhan Yi Qi Yang | Spring-and-clear to Daze-and-strike with Will and spirit raised. | |
| 3 | Zuo Gu You Pan Liang Kai Zhang | Looking leftward, Gazing right, the Two components spread. | |
| 4 | Bai He Liang Chi Wu Xing Zhang | White crane displays its wings to Palm the five-fold states. | |
| 5 | Feng Juan He Hua Ye Li Cang | Breezes turn the lotus bloom to Hide it in the leaves. | |
| 6 | Yu Nv Chuan Suo Ba Fang Shi | Treasured maidens work their shuttles facing eightfold ways. | |
| 7 | San Xing Kai He Zi Zhu Zhang | Triple stars open, close, Extending to their will. | |
| 8 | Er Qi Jiao Lai Da Hu Shi | Double legs arising come and Strike the tiger pose. | |
| 9 | Pi Shen Xie Kua Yuan Yang Jiao | Drape the body, hang aslant, and Kick like doting ducks | |
| 10 | Shun Shui Tui Zhou Bian Zuo Gao | With the current, push the boat, the Whip can be a pole. | |
| 11 | Xia Shi San He Zi You Zhao | Lower posture, Thrice combining, freedom calls to roll. | |
| 12 | Zuo You Fen Shui Long Men Tiao | Leftward, rightward cleaving streams, the Dragon gate to crest. | |
| 13 | Bian He Xie Shi Feng Huan Chao | Old Bian-He retrieves his stone and Phoenix returns to nest. | |
Group Classes Located in Downtown Nashua, NH.
Close to these New Hampshire locations: Amherst,
Nashua, Merrimack, Hollis, Milford, Mt. Vernon and many more NH towns.
Also not far from many Massachusetts towns.